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A thick pork chop, riced tater, garlic wilted spinach and roasted red sweet peppers*.
* simple as hell. slice red pepper, place skin side up under broiler, broil until skin blackens, put pepper pieces into a pastic ziplock bag, seal and cover with a tea towel.
After 20 mins the skin will peel easily off, a drizzle of olive oil and they're ready.
"The basic tool for the manipulation of reality is the manipulation of words. If you can control the meaning of words, you can control the people who must use the words." (Philip K.Dick)