WE NEED YOUR HELP!
Please donate to keep ReaderRant online to serve political discussion and its members. (Blue Ridge Photography pays the bills for RR).
My strong suspicion is that heredity and personal physiology and conditions of exercise are what makes food good or bad for you.
Originally Posted by numan
However, in most cases, I think being abstemious is good for most people, most of the time. After all,
"You dig your grave with your teeth." · ·
I totally agree with your above dietary pearls of wisdom, and wish to throw in one more: If you don't get a "lift" from what you eat in that it makes you feel better, naturally invigorated and revitalized, or, conversely, saps your energy or makes you feel lethargic, then you're eating the wrong stuff.
