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1 1/2 lb. hamburger (lean-extra lean) 1 c. oatmeal 2/3 c. milk or less 2 eggs 1/2 c. onions (optional) 3/4 tsp. salt 1/8 tsp. pepper
SAUCE:
3 tbsp. brown sugar 1/4 c. ketchup 1/4 tsp. nutmeg 1 tsp. dry mustard 1/2 tsp. sage
Mix meatloaf ingredients together in separate bowl (by hand works best). Mix sauce ingredients together; spoon works great. Make sure lumps are out and you double the sauce. Pour 1/2 to 3/4 of sauce into meatloaf and mix well. Put meatloaf into 9x5 inch loaf pan and pour remaining sauce on top. Bake 1 hour at 350 degrees. Let stand 5 minutes before serving.