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I just made beef stew last week. I replace one cup of liquid with a good red wine. I also add Worcestershire sauce. I use the usual carrots, celery, potatoes, onions and tomatoes. But I have also used mushrooms, parsnips and peas in addition. The addition of leeks is something I would like to try. I cube the meat, and dredge it in flour before browning, too. This helps to thicken the stew as it cooks. I season with kosher salt, garlic, paprika, parsley, pepper, and a few bay leafs. I also use beef broth instead of water. This all goes in my crock pot and I cook it on high for 6 hours and then on low for another 3-4 hours. I too, serve it with sourdough, or Hawaiian King rolls.
I have made a vegetarian style stew, using lots of root veggies that I roasted before putting them in a vegetable broth That turned out to be a hit with my vegetarian/vegan friends.
milk and Girl Scout cookies ;-)
Save your breath-You may need it to blow up your date.